Neck pain is a common complaint, not only of elderly but also to the young people. Neck muscles can be strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Though it is a common problem, rarely, it could be a symptom of a more serious disease. Seek medical care if your neck pain is accompanied by numbness or loss of strength in your arms or hands or if you have shooting pain into your shoulder or down your arm.

What are the symptoms related to this …?

Signs and symptoms include:

When to see a doctor…?

Most neck pain improves gradually with rest. If not, see your doctor.
Contact a doctor if your neck pain:


Your neck is flexible and supports the weight of your head, so it can be vulnerable to injuries and conditions that cause pain and restrict motion. Neck pain causes include:

How to Prevent Neck strain and injury..?

Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to:

How to diagnose the problem?

Your doctor might order imaging tests to get a better picture of the cause of your neck pain. Examples include:

What Are the Treatment Options Available..?

The most common types of mild to moderate neck pain usually respond well to rest / self-care and posture adjustment within one or two weeks. If neck pain persists, your doctor might recommend other treatments.


Your doctor might prescribe stronger pain medicine than what you can get over-the-counter, as well as muscle relaxants and tricyclic antidepressants for pain relief.


Surgical and other procedures